explore our fitness clubs and discover the equipment and amenities found at planet fitness locations around the world! Get to know our clubs today! find a planet fitness gym near you! 2,600+ locations with free fitness training with every membership, $15 membership options, and most clubs open 24/7. the 30 minute workout at planet fitness is designed to give you a complete and efficient workout in a short amount of time. It is perfect for those with busy schedules or anyone. use this beginner workout plan to get started on your fitness journey! Plus, find a pf club near you for support and expert guidance when needed. Benefits of a beginner workout. planet fitness clubs offer tons of equipment, free training, a clean and welcoming gym, and affordable memberships starting at $15 a month. Pull ups (assisted version if needed): 3 sets x 10 reps. 3 sets x 12, 10, 8 reps (pyramid set) cable row: 3 sets x 12, 10, 8 reps.
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